East Coast Seafood Fresh Whole Fish Range
You can't beat the taste of Delicious Fresh Fish. Here at ECSF we always try to bring a daily catch of Fresh Fish to our customers but by nature Fresh Fish is subject to availability so please try to contact us directly to find out about our daily fresh stock.
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Sea Trout
The wild sea trout, or salmon trout, bears little resemblance to the farmed trout sold in supermarkets. Its time spent at sea means that it is closer to wild salmon in colour, flavour and texture but with a less prohibitive price.
Rainbow Trout
A popular freshwater fish with an oil-rich flesh, rainbow trout has a silvery skin with bright blue, green and pink highlights. Rainbow trout is widely available,with an earthy flavour, it pairs well with strong flavours such as lemon
Sea Bass
An aromatic fish that once cooked will have everyone licking their lips Sea Bass Sea tastes great as both a dinner party dish or simple supper. Baked whole sea bass with white wine and lemon to make a delicious dish with new potatoes.
Sardines
Sardines are baby pilchards - long, thin, silver, oil-rich fish. They are a sustainable choice of fish, rich in omega-3 fatty acids.
Sardines are ideal for grilling and barbecuing and they are delicious served hot or cold.
Sea Bream
Sea bream is a delicate white fish that is best cooked simply. Oven baked with tomato and herbs is a great meal for family and friends that is both tasty and easy to do.
Brill
Brill is a superior firm-textured, sweet-tasting flatfish closely associated with the turbot family. It does however remain a very under-rated fish, despite being generally less expensive and just as tasty.
Turbot
Turbot is a flatfish primarily caught in the North Sea with a black-brown skin and a length of about 50 cm. It has a good-flavoured firm flesh, on a par with Dover sole yet not as expensive.
Lemon Sole
The simplicity of a pan fried Lemon sole makes this makes this fish one of the most loved and tasty dishes for any palate.
Dover Sole
Dover Sole meat is firm but delicate and flavourful with a meaty texture. It is both quick and easy to prepare and loved by many. You simply can't go wrong with this firm favourite.
Plaice
A great grilling fish Plaice is welcome on any plate. Its flesh is white, tender with a subtle flavour that makes this fish a firm favourite.
Halibut
The largest flatfish in the ocean, halibut is a delicious white-fleshed fish with a firm, meaty texture. Halibut live in the freezing cold waters off Scotland and Norway available all year round for your plate.
Red Gurnard
Gurnards are distinctive looking fish, with big heads and large side fins that look like wings. They have firm white flesh that holds together well in cooking, so they are well suited to soups and stews.
Mackerel
Mackerel is a beautiful blue fish that is simply delicious. For many of us it means B-B-Q time in the Summer or to others its an excellent baked fish stuffed with herbs and cooked in foil an excellent choice for any plate.
Herring
Nicknamed 'The Little Darlings of the Sea' Herring is caught very local to us just down the road in Ardglass. This beautiful little fish has even had songs written about it. As well as being tasty herring is an oily fish rich in protein and vitamins and omega-3 fatty acids